So here is what I am doing about it! For the next 30 days I intend to:
- Drink only water (tea or decaf black is ok too)
- Do full Chapter Six* exercises every day
- Track my progress!
I am totally taking control of the month of March. I made a poster, so, you know, that means business!
(Sometimes I make these sort of promises to myself, then I let them slide. This time, I am using the internet to hold myself accountable! I will report back in April!)
UPDATE: 100% SUCCESS!
*Exercise After Pregnancy, by Helene Byrne
